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  • Barbara Stewart

What is Emotion Code Therapy?



Emotion Code

The Emotion Code is a technique developed by Dr. Bradley Nelson, and it works by literally getting rid of emotional baggage.

  • Muscle testing can identify and release hidden trapped emotions, which are harmful emotional energies from negative past events.

  • Trapped emotions can cause depression or anxiety; they can block people from love and happiness and make them feel disconnected from others. Because trapped emotions are made of energy, just like the rest of the body, they exert an influence on the physical tissues, and can cause acute pain and even disease.  Releasing trapped emotions makes conditions right for the body to heal physically, and emotional difficulties often disappear or become much easier to deal with.

  • Using kinesiology, emotions are causing a disturbance related to what you are experiencing and release them can be identified. 

The Emotion Code is a very precise method.

  1. First, we recognize God and ask for his help.

  2. Then we muscle test to identify the trapped emotion using the Chart of Emotions.

  3. Next we ask if anything else needs to be discovered before releasing the emotion. If the answer is yes, we get more details about what happened when the emotion was trapped, like the age of the person at the time, if the emotion was absorbed, inherited or their own, what the event was, etc.

  4. If nothing else needs to be discovered we release the emotion by swiping a magnet along the Governing Meridian 3 times, unless it is an inherited emotion. In that case, we swipe the magnet 10 times.

  5. We always check to confirm that the energy is gone afterwards. It works very well when the protocol is followed correctly.

We don’t believe that there are any short cuts that will improve this or make it any faster. It only takes a minute or two to identify a trapped emotion so you can usually get out of pain or solve an issue in pretty short order, even when there are several emotions that need to be released in a session.


It is important to let the body tell you how much Emotion Code work to do in a session.

Most of the time you will find that you can identify and release about five to ten trapped emotions in a twenty minute session. This is typical, but sometimes you may find that your body will only allow you to release two or three emotions in a session, and that’s okay.


Trust the wisdom of the body! As you are working along, finding and releasing trapped emotions, if you suddenly run into difficulty testing and everything you test is weak, you might need to check yourself with a baseline test. See if you can get a strong muscle response on a true or congruent statement. When you have released all your body can release in a session, usually you will lose the ability to be tested momentarily because your body is processing and is in a state of overload. When that happens, you are done for the time being, until the next session generally.


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